Day: July 26, 2019

Fitness

Fitness Boredom- How to avoid it

It is a brand new year and you make a resolution to workout more and to get in shape.  You start strong for the first few weeks.  Working out everyday and watching what you eat.  Then the excuses start.  I have had a long day, I will workout tomorrow.  I’m sore from yesterday’s workout.  I […]

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