Month: July 2019


Fitness Boredom- How to avoid it

It is a brand new year and you make a resolution to workout more and to get in shape.  You start strong for the first few weeks.  Working out everyday and watching what you eat.  Then the excuses start.  I have had a long day, I will workout tomorrow.  I’m sore from yesterday’s workout.  I […]

Read More

Accountability update

So I said I would provide an update on how well I was able to hold myself accountable in May.  I gave myself a few goals I wanted to achieve.  1) Wake up early and work out.  2) Finish the beginning Javascript section in my Udemy course.  3) Train for my 5k on July 6th.  […]

Read More